Nutrition & dietetics

Food is central to our lives and is shaped by many factors, both physiological and psychological. Our dietitian is a healthcare professional who will listen to you and offer follow-up suited to your situation.

The approach works on three levels: food itself, behaviour, and how eating feels. The aim is not to impose a restrictive diet, but to work with you towards a personal balance and a calmer relationship with food.

Follow-up progresses step by step, and different topics can be covered depending on what you need:

• rebuilding a sense of what and when to eat
• letting go of misconceptions and fears
• meeting specific needs (vegetarian diets, excess weight, undernutrition, digestive problems)
• working with hunger and fullness cues
• practical tools for managing meals (ideas, food shopping)

Our dietitian works across disciplines, alongside the other health professionals available to you.